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	<link>http://lindasherwood.com/wp</link>
	<description>Fat Man&#039;s Daughter: an online memoir of weight, parenting, loss and living</description>
	<lastBuildDate>Thu, 17 May 2012 16:19:27 +0000</lastBuildDate>
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		<title>The Last Dance</title>
		<link>http://lindasherwood.com/wp/2012/05/17/the-last-dance/</link>
		<comments>http://lindasherwood.com/wp/2012/05/17/the-last-dance/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:19:27 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10485</guid>
		<description><![CDATA[My daughter is a senior in high school, and to celebrate that her school hosts a mother/daughter dance just for senior girls and their moms. It was last night and here are a few pictures from the event: &#160; &#160; &#160;]]></description>
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		<title>Cone of Silence</title>
		<link>http://lindasherwood.com/wp/2012/05/08/cone-of-silence/</link>
		<comments>http://lindasherwood.com/wp/2012/05/08/cone-of-silence/#comments</comments>
		<pubDate>Tue, 08 May 2012 15:09:25 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Weighty Thoughts]]></category>
		<category><![CDATA[Fat Man's Daughter]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10483</guid>
		<description><![CDATA[One of the big complaints most people who have lost a lot of weight have is that hardly anyone comments on it. After you&#8217;ve worked your butt off (literally) to lose 20, 30, 40 pounds, you want to hear that your effort has been noticed, but no one says anything. It&#8217;s frustrating. It makes you [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>My Girls</title>
		<link>http://lindasherwood.com/wp/2012/05/06/my-girls/</link>
		<comments>http://lindasherwood.com/wp/2012/05/06/my-girls/#comments</comments>
		<pubDate>Sun, 06 May 2012 16:22:43 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Amanda]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[boyfriends]]></category>
		<category><![CDATA[Four by Four]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10473</guid>
		<description><![CDATA[Yesterday was prom, and my two oldest daughters attended. Here they are after they were all dressed up: That&#8217;s Amanda, 16, on the left (a junior) and Autumn, 17 (a senior) on the right. Here&#8217;s a photo of them showing off their dresses: And while they were getting ready, there was a bit of tomfoolery: [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Nothing Good Happens After 9 p.m.</title>
		<link>http://lindasherwood.com/wp/2012/05/03/nothing-good-happens-after-9-p-m/</link>
		<comments>http://lindasherwood.com/wp/2012/05/03/nothing-good-happens-after-9-p-m/#comments</comments>
		<pubDate>Thu, 03 May 2012 14:50:05 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fat Man's Daughter]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10470</guid>
		<description><![CDATA[I have realized that evenings are the time that I tend to munch mindlessly. It is when I am most likely to make bad choices when it comes to eating. My biggest culprit? Popcorn. In my house, I am usually the only one in the living room/kitchen area after 9 p.m. The husband is usually [...]]]></description>
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		<title>Z is for Zumba</title>
		<link>http://lindasherwood.com/wp/2012/04/30/z-is-for-zumba/</link>
		<comments>http://lindasherwood.com/wp/2012/04/30/z-is-for-zumba/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:34:54 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[A to Z Blogging]]></category>
		<category><![CDATA[Fat Man's Daughter]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10468</guid>
		<description><![CDATA[Was there any doubt in anyone&#8217;s minds that I wouldn&#8217;t be blogging about Zumba when it came time for my Z post? This is going to be a review of Zumba Exhilarate! I bought the 7-DVD version after having a few problems getting the Zumba XBox game to start in a timely manner. First off, [...]]]></description>
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		<title>Y is for Yikes!</title>
		<link>http://lindasherwood.com/wp/2012/04/29/y-is-for-yikes/</link>
		<comments>http://lindasherwood.com/wp/2012/04/29/y-is-for-yikes/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 16:33:49 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[boyfriends]]></category>
		<category><![CDATA[Four by Four]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10465</guid>
		<description><![CDATA[The month of April is winding down, which means it will soon be in May. In May, my oldest child will: be done with K-12 school forever (May 18) turn 18 (May 19) move out of our house (May 19/20) have a graduation open house (May 26) graduate from high school (June 3) OK, that [...]]]></description>
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		<title>X is for Xylophone</title>
		<link>http://lindasherwood.com/wp/2012/04/28/x-is-for-xylophone/</link>
		<comments>http://lindasherwood.com/wp/2012/04/28/x-is-for-xylophone/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 02:06:53 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Bragging Mother]]></category>
		<category><![CDATA[A to Z Blogging]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[Four by Four]]></category>
		<category><![CDATA[Maxine]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10457</guid>
		<description><![CDATA[And any band geek would tell you that. I am a band geek. I was kind of the king band geek (queen?). That means, I was the drum major. Here I am: And here&#8217;s another pic of me in action that also shows a butt that I wouldn&#8217;t mind having again&#8230;. But this is a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>W is for Wheelies</title>
		<link>http://lindasherwood.com/wp/2012/04/27/w-is-for-wheelies/</link>
		<comments>http://lindasherwood.com/wp/2012/04/27/w-is-for-wheelies/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 01:46:54 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Four by Four]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10453</guid>
		<description><![CDATA[&#160; My kids love dirt biking. They spend a lot of time going around in circles and up and down little bumps in the track next to our house or their grandparents&#8217; house. And they get brave and do wheelies. I have no idea where they learned to do that. I ride the bikes once [...]]]></description>
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		<title>V is for VSG</title>
		<link>http://lindasherwood.com/wp/2012/04/26/v-is-for-vsg/</link>
		<comments>http://lindasherwood.com/wp/2012/04/26/v-is-for-vsg/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:47:24 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Fat Man's Daughter]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10450</guid>
		<description><![CDATA[&#160; This surgery helped me change my life and led me to a happier healthier lifestyle. My highest weight? 255 pounds My current weight? 185 pounds &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>U is for Unconditional Love</title>
		<link>http://lindasherwood.com/wp/2012/04/25/u-is-for-unconditional-love/</link>
		<comments>http://lindasherwood.com/wp/2012/04/25/u-is-for-unconditional-love/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:46:53 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Little League]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://lindasherwood.com/wp/?p=10447</guid>
		<description><![CDATA[Which is why I have spent WAY TOO MANY evenings sitting next to a softball field wearing long johns, a winter coat, several layers of clothing PLUS blankets and STILL freezing. It is also why I am sporting a very red face today &#8212; windburn. Yesterday, I was sitting next to a softball field from [...]]]></description>
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