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I hate my treadmill

Tonight, after dinner, my husband and I got off the couch and went for a walk. It was 36 minutes of alone time where we were able to walk, talk and see wildlife (lots of deer).

I love going for walks with my husband. We frequently even get up early to do it.

But it is something that we can’t do when the weather gets cold, so we own a treadmill. It sits in our room, and while we do use it, we don’t use it a lot. I don’t use it because I hate using it. I get bored. It is loud, so I can’t watch TV unless I turn it up loud. It is also hard to hear an audio book because it needs to be loud.

Plus, it doesn’t even compare to going out and walking outside with my husband. It is much more enjoyable to go on the actual walk.

I have been looking into buying exercise equipment. Is there something out there that I’d like more than the treadmill? I was thinking about an elliptical bike (you can use as both).

I was also thinking of buying the above chair. My friend just bought one, and she said when she first started using it, her hips ached.

What exercise equipment do you use? Any recommendations?

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Stupid Scale

Technically, it would be stupid scales because I have two scales in my house and both of them are being mean.

They haven’t recorded a loss. They don’t even show that I weigh less naked than I do wearing clothes.

I am trying to stand the same way, but it isn’t making a difference.

The scales hate me.

They refuse to budge.

I am doing everything I can to make them show a loss.

MyFitnessPal says that I should be in the 170s in 5 weeks based on my food and exercise. It has been telling me that for about 8 weeks.

My scales don’t care what MyFitnessPal says.

They won’t move down.

Once in a while, just to be mean, they move up.

I do not like it when they do that.

So, I am reevaluating.

I am upping my water intake.

I am making sure I get some type of exercise every day.

I am going to make sure my carb intake is below 50.

I am going to measure.

I am going to continue to notice the muscles forming in my arms and legs that weren’t there a few months ago.

And I am going to try not to let the lack of movement on the scale bring me down.

Review: Zumba Fitness for XBox

Disclaimer: I did not receive any compensation for this review. I purchased my XBox Kinect and the game. 

Have you tried Zumba? I am loving Zumba. I’ve gone to real-life classes and played the game on XBox, and I am constantly considering buying the videos but haven’t done that yet.

But this morning, I wanted to work out to my Zumba and more than a half hour later, I gave up because I could not get the stupid Kinect to sign me in.

I’m not sure if this is a Kinect problem or a Zumba problem, but I suspect it is a mix of the two.

I can log into Kinect, but when I start the game, I have to log in again even though my ID is already loaded. Too often, the Zumba log in doesn’t recognize me and refuses to see me “wave to enroll.”

I find myself constantly stepping in and out of the play area hoping to be “recognized.”

I’ve found it is better if I don’t log into Kinect before trying to log into the game, but it really becomes a hit and miss whether the game will enroll me or not.

Most of the time, it works like it is supposed to but when it doesn’t, it is frustrating. I find I’ve spent my entire available workout time trying to enroll to play.

The game needs to have a way to log in manually and not rely on the Kinect seeing you to enroll.

For all other activities, the Kinect recognizes me and my movements. It is just this glitch in signing in.

The Actual Game

Once signed in, the game is great. It is fun. There is a variety. Once you’ve started unlocking levels, you can increase your workout time.

You can take tutorials to learn moves, take individual classes or the dance party. You can change locations and levels.

The music is great. The workout is great.

The instructor changes colors as you dance to help indicate whether you are doing the move correctly. This is a great feature. It helps you learn and correct the moves as you are doing the workout.

The game needs a workout mode. I don’t play Zumba as a video game to compete. I don’t want to work my way through levels. I want to access what I need to do the workout that I want to do that day. I’ve done real Zumba; I don’t want to use the tutorials and classes to earn levels to get to the longer workouts.

Recommended?

Yes. Despite my frustrations, this game is one of my preferred workouts at home.

 

 

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Happier

I cannot remember if I mentioned this here before, but I am happier now then I have been in a long time.

It isn’t that my life has suddenly gotten better. It isn’t as if I thought I had a bad life before.

My actual life is the same as it always has been, which is pretty fantastic.

But my thoughts? Those have changed drastically.

Before, I would get into my car, and I would feel the seatbelt dig into my butt, and I would have to change the belt, letting lots of it out, because one of my skinny daughters had driven my car.

I would sit in my vehicle and feel my pants tighten and my coat be puffed up, and there wasn’t a heck of a lot of lap.

I would wake up, and I couldn’t just get out of bed. I would have to push myself up and out of the bed. I would get up, and my ankle would hurt. I would get tired walking. I would drop something, and it would roll under my table, and I’d leave it there or have one of the kids get it because I didn’t want to put forth the effort it would take for me to get down on my hands and knees to get it and then get back up again. It would mean sweating and huffing and puffing.

I would walk, and I wouldn’t be able to talk. If for some reason I had to talk while walking, I would try to hide the fact that I was breathing hard and not able to get my words out properly.

I was constantly aware of my body’s size and how much my body didn’t fit my life.

I would constantly be thinking in the back of my mind about how I didn’t fit. How big I was. How tired I was. What was poking me. What I didn’t fit into. How big my butt was. Pulling my shirt down to cover my back. How my butt was hanging over the kitchen chair….

I had this constant negative self talk in my head most of the time.

And now? The voice is gone. Or if it is there, it is commenting about how much more room I have in the chair and how much extra room is in my pants.

Without that negative soundtrack, I am not walking around with a frown on my face. I don’t look as grumpy. I don’t feel as grumpy.

I’m happier.

Things I’ve Eaten that I Shouldn’t Have

Disclaimer:I read this great disclaimer that I was totally going to steal and put here, but I can’t find it. Something like, the information in this blog might be a trigger for you, and you know what you can handle, and if you think you can’t handle reading about foods you shouldn’t be eating then maybe you should skip this blog, bless your heart.

 

I have been eating drinking things that I have not been tracking in my MyFitnessPal app, and I have been eating things that I am tracking but shouldn’t be eating.

It isn’t so much what I’ve been eating but what are IN the things I’m eating like carbs and sugar alcohols.

Here’s a few:

  • Skinny Cow candy
  • Glass of wine
  • Mike’s Hard Lemonade
  • Glass of wine
  • Popcorn
  • Chips – plain Lay’s
  • Glass of wine
  • Monster – no calorie kind
  • Glass of wine
  • Cinnamon roll(s)
  • Garlic cheese bread
  • popcorn
  • banana (before eating protein)
  • apple (before eating protein)

And what haven’t I been drinking? Water. I need to drink more water.

All of this adds up to why my scale has NOT moved.

In good news though, I have lost some inches. I am now at the stage where I can’t wear my size 14s at all anymore. I can take them off without unfastening them. This means that I can pull them down over my hips while they are still zipped and buttoned up. This is a good sign that the pants are WAY too big. They droop when I’m wearing them.

 

 

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