I’ve lost 70 pounds, and I feel amazing. It makes me want to help everyone around me feel amazing too.
I am an advocate for weight loss — do what you need to do to lose the weight. I don’t care what method you choose, I support you. It is a change that is going to improve your life. Get active. Eat better.
I noticed improvements in my life after I lost 20 pounds.
Here is a picture of me from July 29, 2010:
In the photo, I was showing off a new cut and color (I love my stylist, Paulette!).
In 2010, my kids didn’t think I was fat. My husband didn’t think I was fat. If I called myself obese, my family objected.
In September 2011, I had lost about 30 pounds. It was enough that my girls were asking each other “who is that?” when they saw someone in a paddle boat with their sister Maxine. Neither one of my older girls recognized me from a distance after a 30 pound loss.
The other day, my girls were looking at family photos. I wasn’t around when they were doing this, but they later made comments to me that they were shocked to realize how big I was because they didn’t realize it at the time. It was only since I’ve lost weight that they’ve realized I was fat.
Here’s another face photo, this one is from February 2012 and I weigh about 70 pounds less than I did in the previous photo:
A couple of weeks ago, someone very close to me had a doctor tell her that she should consider weight-loss surgery. She is having issues with her back and knees and blood pressure and a few other things. When she told me about it, I encouraged her. She said she planned to talk to her regular doctor about it.
About a week later, she told me she decided not to have weight-loss surgery. At her age, she felt the surgery was too risky. I encouraged her to do some research into it and bit my tongue and accepted her decision. But I have a hard time letting go. I want her to be healthy and active, and I see how her weight is preventing some of those things. She’s in her early 60s, so it isn’t like she is ancient; I don’t see her age as a reason not to get surgery. She said her doctor advised her against it.
So it’s a no to surgery, but she has made some changes in how she is eating. She bought some of the protein drinks that I use and is replacing a meal a day with one. I hope she continues to make these small changes, and I hope to help and support her. Because the biggest reason I want her to lose weight is so that she will be healthier, which means she will be around to share in my life for a long long time.
For those of you on a health kick, do you try to recruit others?
I am guilty of this! I want everyone to fall in love with Zumba or using a stability ball and Zumba (did you know I love Zumba?). Part of it is because this stuff just makes me feel good about myself and part of it is if I get the people around me to buy into a healthier lifestyle, it makes it easier for me to maintain a healthier lifestyle (less temptations!).
Uncle Sam wants you to be healthier!














