Archive for » August 3rd, 2009 «

Need a Boost

Whatever it is that I have been doing has not been working, and I was discouraged. I was working out 5 days a week, and I wasn’t losing weight.

I needed to figure out why.

It took me a while, and I am still not sure I have the right answers, but I am trying. I am continuing to learn more about my body and my eating habits and what I need to change.

There are some things that I do well — I don’t use salt to cook, and I don’t use it after the food is cooked either.

But I don’t eat at the right times, and I probably eat the wrong things. For instance, my normal diet includes a LOT of fried foods. I’m not sure I’m willing to give them up completely, but at the same time, I might be more willing if I actually saw results.

I think I was also in that horrible exercise trap where I eat more because I worked out. I didn’t do this a lot, but it was enough that it might have cancelled out any weight loss.

Things need to change because right now they are in danger of spiraling the wrong way, and I’m not sure I can do it by myself.

I am a bit frustrated because I have a hard time finding physicans willing to talk to me about my weight. I’ve never had a doctor tell me I’m overweight although I am. And when I’ve tried to discuss my weight, I usually don’t get much of a response. At one appointment, I actually had to follow up to ask for handouts and information to help me lose.

Then I finally found a doctor that was helping me, and I was learning things, and she left the practice. Now I am once again without a doctor that I can talk about my concerns.

And I am also so frustrated.

I am going to measure body parts — something I haven’t done before, so I can notice the results that might not show up on the scale.

As for the scale, I am trying to develop a healthy realtionship with it. I need to know my weight to keep it from going up, but I also need to stay away from it so I don’t get discouraged that it isn’t going down.

So what am I doing?

Well, right now I am renewing my vow to keep exercising at least 5 days a week. I also need to make an appointment about my ankle because I had serious issues with it when I tried to do the interval running program. I can’t run. My ankle right now won’t let me.

And I am also going to get some artificial help. I purchased Alli, and I am trying it out. I like all of the information that came with it, and I like that it discussed a lot of healthy eating options.

Hopefully, I will see some weight loss, or at least some energy gain. I need something.

Category: Weighty Thoughts  Tags:  One Comment

I’m Not With You

One of the blogger that I really love to read is Lindsay Ferrier of Suburban Turmoil. She is sarcastic and funny. But today, I read a post and at the end she asked, “Are you with me?” and I have to answer, “no.”

Admittedly, I don’t know a lot about what Lindsay was blogging about — that is, her post was the first I had heard about a web show by a porn mom, Mommy XXX. I know. I live under a rock. But Lindsay caught me up, and I get the idea. I should also note that I haven’t watched Mommy XXX, and I don’t plan to.

But Lindsay did, and she found out that Ritz Crackers and Jell-O were advertising during the show’s breaks. She indicated these were both products she used, and she didn’t want her money supporting the show. That’s when she asked if other moms were with her.

And I’m not. I like Ritz crackers and Jell-O, and you would find both (as well as other Nabisco products) in my kitchen cupboards. I am not going to eliminate them from my grocery list or write to the company and ask that the ads be pulled. Why would I? I’m not the target market for the ads, and I like the product regardless of where the company decides to advertise.

But I think the big reason I am not with her is that it goes against everything else that I do believe — that is, that I can have very strong beliefs, but I do not value my beliefs over the beliefs of others. I know what is right and wrong for me, but I do NOT know what is right and wrong for others (unless you are my child and then all bets are off).

To me, this is a basic belief. It is part of what it means to be free. It isn’t just my right to believe what I want to believe, but it is also your right to believe what you want to believe even (and especially then) when I don’t agree. I am a smart opinionated woman and mother, and I know that I want my daughters to read Judy Blume’s Forever, and I want to talk to my kids about books like The Adventures of Tom Sawyer, which always leads to the great discussion about the word “nigger” being in the book. You might not want the same things, which is why I don’t want you censoring my book choices or any other choice I make. Some people might be offended by either one of those books (both have been banned and/or censored).

Once we start inflicting our beliefs on others, what do we create? Where do we stop? Do we end up like China where access to the Internet is extremely controlled by the government? Or where our news had to be approved by the government?

I believe you have the same rights I do even when I don’t agree with you.

This is true right up to the time that your beliefs interfere with mine. Advertising food that I buy on a show that I don’t watch or support isn’t interfering with me. It doesn’t have anything to do with me, and I don’t see the money spent on advertising as being “my” money. If I did think of it as “my” money, I would be more concerned about what withdrawing my money would do to the worker that had nothing to do with the advertising but goes to work every day to make a good product and support his or her family. Would my lack of spending cost someone a job?

Would I watch a porn star raise her kids? No. But would you? I don’t know; I don’t care, and if you want to, it turns out you can.

Slight digression: I should also say that in the last week, on two separate occasions while out in public, I have unwilling viewed anatomically correct blow-up dolls. The first time was in a restaurant/bar where my husband and I were the only other patrons besides a bachelorette party of about 9 women. It was about 7 p.m., which was a little early to be breaking out the male-enhanced party favors. The second-time was last Saturday around 2 p.m. on the AuSable River. Again, it appeared to be a bachelorette party. When the group saw me in my canoe with my two kids (ages 12 and 10), one woman quickly threw a towel over the doll’s parts, but it was a little too late and did little since another person in the group had a large purple member sticking straight up from her head like a hat. My kids did see, and while I prefer they hadn’t, it did give me a chance to talk to both.

And in the case of the porn star mom, I would say it is an opportunity to discuss how much of reality is real. Should we judge another mom based on her public persona? Discuss.

While I don’t begrudge either group for having fun, I would say both groups were using bad judgment. Do I want to ban the sale of anatomically-correct blow up dolls? No. I just wish people would use better judgment, but I wish that about a lot of things. I did appreciate the attempt to cover up.

Category: Life with Linda, Weblogs, Writing  Comments off

It is Official — reporting the obvious

This morning my local news station reported what everyone who lives in Northern Michigan already knew — The summer of 2009 has been COLD.

At least two official weather-reporting stations (including one in Houghton Lake) has been keeping track of temperatures since the late 1800s. Since the records have been kept, there has never been a colder summer than this summer.

It has been cold.

You just don’t expect to see blue lips in the summer. You don’t expect to go camping and experience record-low temperatures (it was in the high 30s) especially when just one week earlier, there were record-high temperatures (in the 90s).

Last winter was probably one of the snowier winters, too. And when I had to put up with the horrible cold snowy winter, I would think “but this summer is going to be GREAT.” And it hasn’t been. I am hoping that now that it is August, things will heat up. After all, we need to have the dog days of summer. So far, it isn’t looking good — there is a thunderstorm today.

Maybe, this means we won’t get snow until Dec. 23, and it will go away Dec. 25. I think I know a way to guarantee this — I should go shopping for snowmobiles.

Thanks for playing.

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Category: Life with Linda  Comments off