Archive for » July, 2008 «

A Slight Set Back

I stepped on the scale Monday, and I was disappointed. The numbers had gone up not down. I knew it was going to be that way, but I was hoping it wouldn’t be.

I haven’t been good about my eating habits lately. I told myself it was OK to indulge once in a while, and it is, but not for days in a row.

So I am going to renew my commitment to losing weight and exercising. I am even considering taking drastic steps.

One of my big pitfalls, I believe, is the number of calories I consume in liquid form — coffee with creamer, pop (although I don’t drink a lot of this) and alcoholic beverages.

I am going to take the easy step first — I am eliminating all regular pop from my diet. I reserve the right to continue to drink diet drinks because….

I am going to give up alcoholic beverages. This one is tougher because I am a social drinker. It is going to require me to tell people in social settings “no thanks;” and I don’t think that is going to be easy to do. But this is a place where I really need to get my calorie intake under control. If I am trying to stick to a 1200-1500 calorie diet, the 110 calories in just one can of beer is a huge percentage.

I am not yet ready to give up my coffee and creamer. I know I should, but I can’t do it yet.

I am also going to increase my water consumption. I have done this in the past, and I like the way it makes me feel, but I have not been doing this lately.

One of the problems with my intake of liquid consumption is that I like convenience in my drinks. I would much rather open my fridge and take out a cold can or bottle of whatever and consume it than go about the effort involved in grabbing a glass and pouring something or waiting for the faucet’s water to get cold. I need to get over this convenience factor.

Category: Weighty Thoughts  Tags:  One Comment

My Mom STILL Spoils Me

I’m the baby in the family, which means I’m spoiled. That is not past tense. It is present tense.

As in right now. My mom showed up at my house, gathered up all children in the home and left with them. She left me with silence to work in and an unexpected evening of just me and hubby. It is a gift. A very nice one.

Thanks Mom!

Exercise is the Answer

I have not lost any weight, but I have been maintaining my weight.

I am tired of not losing weight, and I really need to tighten up my belly. This means I have to exercise regularly.

I am on the right track. I have added biking and walking to my regular routine. When I drive (and I do this a lot), I have started sucking in and holding my gut, letting it out, and repeating, hoping that this will help me tighten that particular body part.

Hubby and I have been walking pretty regularly, and I am biking. For the most part, biking is going well. I can tell that it is still a new activity, however, when I sit down on something hard like in the bathtub when I shave my legs.

I am not where I want to be in my weight-loss journey. It is discouraging. The only thing for me to do, however, is to just keep trying and to step up the exercise.

Easier said (typed) than done, but still. I need this. I can do this. I will not give up.

Laptop Living

In January 2006, I purchased my first laptop; I was finally liberated from my desk. I could take my computer wherever I went (and I do), and I could sit in the living room with my family while still working rather than being closed off in my office. I loved it.

And then summer came, and I was wearing shorts, and I have to say the bottom of this little laptop gets HOT. Plus it made unsightly little laptop feet marks on my lap. Laptops it seems are not really lap-top friendly. Plus I don’t tend to sit very well when I use my laptop. I sit crooked, so the laptop sits crookedly on my lap. This is probably not good for the laptop.

Plus, when you work in the living room, sometimes you tend to leave your laptop perched on the side of the couch with a cord stretched across an area that is hardly ever used for a walking path BUT is a magnet as soon as you leave your laptop perched. This is what caused the first initial crack in my old laptop that eventually led to its temporary and finally permanent replacement.

So, I have been looking at ways to fix this summer-time problem and hopefully extend the life of my current laptop. I finally purchased a laptop table with a split-top. Part of the top tilts to make it easy to type while the other side remains flat for a mouse and/or books. The picture on the box shows a drink there, but I don’t think so. It basically looks like a shorter-version of a hospital table.

It seemed perfect. Except most of my living room furniture is not meant to work with a laptop table. The living room furniture doesn’t have the space underneath it to allow the table to slide under it. And the table has to be able to slide under it in order to get it the right distance away to work. I’ve found a couple of options, and I really like it when I decide to work in my bedroom while perched on my bed. My lap doesn’t overheat, and I don’t get those little feet marks in my legs anymore.

Now I just need to get something that will make it easier to see my screen when I want to work outside in the sun. Maybe next summer.

Category: Life with Linda, Web/Tech, Writing  Tags: ,  Comments off

I am such a wimp

Monday, the alarm clock went off at 6 a.m. I had my eyes closed to the light of day, but I was perfectly ready for my husband to suggest we go for our walk. Instead he asked me something like “what are you doing today?” I was not going to be the one to suggest walking. We didn’t walk.

Later in the day, we talked about it. He mentioned that I didn’t say I wanted to walk. I noted that I was waiting for him to bring it up. Neither of us did, so we didn’t walk. Normally at least one of us will push the walking, and we will both get up and do it.

Monday night I was working. I was up until like 2 a.m. grading papers. When the alarm went off at 6 a.m., I was in the middle of a dream. I am convinced that it is hardest to wake up in the middle of a dream. I did not want to get up. This day hubby actually mentioned the w-word, and I was not that enthused. I may even have said no. Mere minutes later I was more awake, and I conceded. I’ll go walking. It was too late. Hubby was now back on his way to slumber-land. We did not walk. I wasn’t hard to convince (see 4 hours of sleep), and I was back asleep and barely awake when hubby finally did get up and start getting ready for work.

It is now 11 a.m., and I have not done very much more than sleep today. I have had coffee and breakfast, and I am dressed. But my bed is not made, and I have more papers to grade. And I have not exercised or spent time with hubby. I missed an opportunity.

I still plan to ride my bike later today. It isn’t too hot out. Who am I kidding? This summer has pretty much been a bust weather wise. June was cold and wet. July had like two 80-degree days, and the rest barely are making 70. Where is my summer? Of course, last Friday while we were at the races it was so hot, and I was outside in the beating sun that I could feel the sweat trickle down my spine. But I can forget about that very quickly because there haven’t been many of those days.

Oh, and did I tell you I have a tan? Me? It is almost unheard of. Of course my legs are more striped (white, lightly tanned, medium tanned, nice tan, white knee cap, lightly tanned, white strap from shoe, tan, white stripe from shoe, tanned toes). Doesn’t it sound lovely?

Oh, and very cool news was that Friday when we were at the races Steve won his heat race (woohoo!) and came in 7th in the feature. He rocked the heat race. He was a full front stretch away from second place. It was lots of fun to watch.

The camper floor is still being repaired. The old floor has been cut out, and we are all prepared to put the new floor down. And Steve thinks he found the problem. The place with the biggest problem is right where the TV cables are. We suspect the rain is coming down through this hole with the wires and settling in the floor. He is going to go up on top of the camper today and take a look as well as seal that all up. I’m glad he found it. I don’t want to have to repair the floor again.

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